Welcome

Welcome To Tubbs Tasty Tidbits,

Hello All,

I’m Debra Tubbs, an ISSA-certified nutritionist and health coach dedicated to helping clients predisposed to obesity, diabetes, or hypertension—one Tubbs Tidbit at a time!

In an effort of transparency, I will share some of my insights from my own experience with menopause-related weight gain and provide strategies to manage chronic illnesses through a balanced eating regimen, regular check-ups, and tailored exercise that fits your lifestyle.

Together, we can transform aging into a positive and joyful journey. I will assist you in setting realistic goals while deterring you from fad diets, aka quick fixes in our age group. We will move at a comfortable, steady pace for you, one step at a time. It's a marathon, y'all, not a sprint. Bye for now!